Great Grains Brimming with Nutrients From Natural Health April / May 2012 Need to see it larger? Click here

Slim Down In Two Weeks From Seventeen December 2003 Need to see it larger? Click here

Eaten Alone, These Vitamins and Minerals are awesome. But paired, they become nutritional superpowers. From Woman’s Day November 17th, 2011 Need to see it larger? Click here

A Big Fat Mistake: Why Saturated Fats Have Been Demonized Wrongly Part 2 From Experience Life June 2011 Need to see it larger? Click here

A Big Fat Mistake: Why Saturated Fats Have Been Demonized Wrongly From Experience Life June 2011 Need to see it larger? Click here

A Nutritionally Perfect Day: Part 2 From Natural Health June 2012 Need to see it larger? Click here

A Nutritionally Perfect Day From Natural Health June 2012 Need to see it larger? Click here

Kick-start your healthy eating habits with these delicious and filling meals. From Whole Living May 2012 Need to see it larger? Click here

Yes, you can eat carbs!From Women’s Day November 1st, 2011Need to see it larger? Click here

Learn how to eat Healthy and Lose Weight with CarbsFrom NewBeauty Magazine Winter / Spring 2012Need to see it larger? Click here

Get Smart about CarbsFrom Men’s Journal June 2011Need to see it larger? Click here

Would you like a drink with those calories? From Women’s Day October 17th, 2011Need to see it larger? Click here

A Recipe for Longevity: The Okinawan Diet. From Whole Living October 2011 Need to see it larger? Click here

10 Perfect Foods, Nutrient Rich and Great Tasting From Women’s Day June 17th, 2008 Issue Need to see it larger? Click Here

Jump start eating healthy by preparing ingredients and sides in advance. From Whole Living October 2011 Need to see it larger? Click here

A tumblr blog that focuses on being fit and eating right, with scans from some of the biggest health / fitness magazines in the world. All images are copyrighted to their respective owners. Support your favorite magazines by purchasing yourself a subscription.