<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A tumblr blog that focuses on being fit and eating right, with scans from some of the biggest health / fitness magazines in the world. All images are copyrighted to their respective owners. Support your favorite magazines by purchasing yourself a subscription.</description><title>everyday diet &amp; fitness</title><generator>Tumblr (3.0; @everydayfitness)</generator><link>http://everydayfitness.tumblr.com/</link><item><title>Great Grains Brimming with Nutrients
From Natural Health April /...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8eije3JM21qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Great Grains Brimming with Nutrients&lt;/p&gt;
&lt;p&gt;From Natural Health April / May 2012&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;u&gt;&lt;a href="http://i.imgur.com/s8lec.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/28926825624</link><guid>http://everydayfitness.tumblr.com/post/28926825624</guid><pubDate>Tue, 07 Aug 2012 16:06:00 -0400</pubDate><category>diet</category><category>food</category><category>nutrition</category><category>exercise</category><category>grain</category><category>healthy</category><category>fitness</category></item><item><title>Slim Down In Two Weeks
From Seventeen December 2003
Need to see...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m40sa9QamH1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Slim Down In Two Weeks&lt;/p&gt;
&lt;p&gt;From Seventeen December 2003&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;u&gt;&lt;a href="http://i.imgur.com/s8lec.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/23041370450</link><guid>http://everydayfitness.tumblr.com/post/23041370450</guid><pubDate>Mon, 14 May 2012 11:56:00 -0400</pubDate><category>food</category><category>diet</category><category>recipe</category><category>fitness</category><category>teen</category><category>weight loss</category><category>exercise</category></item><item><title>Eaten Alone, These Vitamins and Minerals are awesome. But...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m40ruje0Pf1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Eaten Alone, These Vitamins and Minerals are awesome. But paired, they become nutritional superpowers.&lt;/p&gt;
&lt;p&gt;From Woman’s Day November 17th, 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;u&gt;&lt;a href="http://i.imgur.com/Or1bx.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/23041025343</link><guid>http://everydayfitness.tumblr.com/post/23041025343</guid><pubDate>Mon, 14 May 2012 11:47:00 -0400</pubDate><category>fitness</category><category>nutrition</category><category>diet</category><category>food</category><category>recipes</category><category>exercise</category><category>thin</category><category>fruit</category><category>onion</category></item><item><title>A Big Fat Mistake: Why Saturated Fats Have Been Demonized...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3zbxr9hIT1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Big Fat Mistake: Why Saturated Fats Have Been Demonized Wrongly Part 2&lt;/p&gt;
&lt;p&gt;From Experience Life June 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/A7OgA.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/22994210471</link><guid>http://everydayfitness.tumblr.com/post/22994210471</guid><pubDate>Sun, 13 May 2012 17:05:00 -0400</pubDate><category>fitness</category><category>diet</category><category>food</category><category>recipe</category><category>calories</category></item><item><title>A Big Fat Mistake: Why Saturated Fats Have Been Demonized...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3zbpcE2dp1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Big Fat Mistake: Why Saturated Fats Have Been Demonized Wrongly&lt;/p&gt;
&lt;p&gt;From Experience Life June 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/uMNRS.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/22993874626</link><guid>http://everydayfitness.tumblr.com/post/22993874626</guid><pubDate>Sun, 13 May 2012 17:00:00 -0400</pubDate><category>fitness</category><category>recipe</category><category>calories</category><category>food</category><category>saturated fats</category></item><item><title>A Nutritionally Perfect Day: Part 2
From Natural Health June...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3yv80goKj1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Nutritionally Perfect Day: Part 2&lt;/p&gt;
&lt;p&gt;From Natural Health June 2012&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/Lbl6g.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/22971995006</link><guid>http://everydayfitness.tumblr.com/post/22971995006</guid><pubDate>Sun, 13 May 2012 11:04:00 -0400</pubDate><category>health</category><category>fitness</category><category>recipe</category><category>diet</category><category>exercise</category><category>active</category><category>lifestyle</category><category>weight</category><category>calories</category><category>fiber</category></item><item><title>A Nutritionally Perfect Day
From Natural Health June 2012
Need...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3yv2jwIzD1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Nutritionally Perfect Day&lt;/p&gt;
&lt;p&gt;From Natural Health June 2012&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/xKD8l.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/22971825113</link><guid>http://everydayfitness.tumblr.com/post/22971825113</guid><pubDate>Sun, 13 May 2012 11:01:00 -0400</pubDate><category>fitness</category><category>diet</category><category>recipe</category><category>food</category><category>calories</category><category>losing weight</category><category>weight</category><category>recipes</category><category>thin</category><category>exercise</category><category>nutrition</category></item><item><title>Kick-start your healthy eating habits with these delicious and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3yqq4Lm8I1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kick-start your healthy eating habits with these delicious and filling meals.&lt;/p&gt;
&lt;p&gt;From Whole Living May 2012&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;a href="http://i.imgur.com/CZqRE.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/22967742784</link><guid>http://everydayfitness.tumblr.com/post/22967742784</guid><pubDate>Sun, 13 May 2012 09:27:00 -0400</pubDate><category>diet</category><category>food</category><category>fitness</category><category>weight loss</category><category>fruit</category><category>vegetable</category><category>fiber</category><category>calories</category><category>grams</category><category>meals</category><category>recipes</category><category>organic</category><category>green</category></item><item><title>Yes, you can eat carbs!From Women’s Day November 1st,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzj3rwDiYK1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Yes, you can eat carbs!&lt;br/&gt;&lt;br/&gt;&lt;span&gt;From Women’s Day November 1st, 2011&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Need to see it larger? &lt;/span&gt;&lt;strong&gt;&lt;a href="http://i.imgur.com/NK5uY.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/17758591249</link><guid>http://everydayfitness.tumblr.com/post/17758591249</guid><pubDate>Fri, 17 Feb 2012 03:33:00 -0500</pubDate><category>carbs</category><category>diet</category><category>whole wheat</category><category>pasta</category><category>fiber</category><category>weight loss</category><category>fitspo</category><category>thinspo</category><category>thinspiration</category><category>healthy</category><category>calories</category></item><item><title>Learn how to eat Healthy and Lose Weight with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzj30yGFqn1qjnhb5o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;span&gt;Learn how to eat Healthy and Lose Weight with Carbs&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;From NewBeauty Magazine Winter / Spring 2012&lt;/span&gt;&lt;br/&gt;&lt;br/&gt;&lt;span&gt;Need to see it larger? &lt;/span&gt;&lt;strong&gt;&lt;a href="http://i.imgur.com/UQsge.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/17758315897</link><guid>http://everydayfitness.tumblr.com/post/17758315897</guid><pubDate>Fri, 17 Feb 2012 03:17:00 -0500</pubDate><category>carbs</category><category>gluten</category><category>free</category><category>recipes</category><category>weight loss</category><category>calories</category><category>fiber</category><category>fit</category><category>healthy</category><category>fitspo</category></item><item><title>Get Smart about CarbsFrom Men’s Journal June 2011Need to...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyyjepI5vD1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Get Smart about Carbs&lt;br/&gt;&lt;br/&gt;From Men’s Journal June 2011&lt;br/&gt;&lt;br/&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/y5U1l.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/17142972252</link><guid>http://everydayfitness.tumblr.com/post/17142972252</guid><pubDate>Mon, 06 Feb 2012 01:01:00 -0500</pubDate><category>fitness</category><category>calories</category><category>carbs</category><category>recipes</category><category>diet</category><category>pounds</category><category>lose weight</category></item><item><title>Would you like a drink with those calories?&#13;
From Women’s...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lue6829gXr1qjnhb5o1_r2_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Would you like a drink with those calories?&lt;/p&gt;&#13;
&lt;p&gt;From Women’s Day October 17th, 2011&lt;br/&gt;&lt;br/&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://img221.imageshack.us/img221/2025/wouldyoulikeoj.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/12553613911</link><guid>http://everydayfitness.tumblr.com/post/12553613911</guid><pubDate>Wed, 09 Nov 2011 06:50:00 -0500</pubDate><category>active</category><category>calories</category><category>diet</category><category>dieting</category><category>fitness</category><category>food</category><category>health</category><category>healthy</category><category>nutrition</category><category>recipe</category><category>sugar</category></item><item><title>A Recipe for Longevity: The Okinawan Diet.
From Whole Living...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lt0lwxL0yy1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A Recipe for Longevity: The Okinawan Diet.&lt;/p&gt;
&lt;p&gt;From Whole Living October 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://img545.imageshack.us/img545/2792/okinawa.png" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/11399557122</link><guid>http://everydayfitness.tumblr.com/post/11399557122</guid><pubDate>Thu, 13 Oct 2011 13:29:00 -0400</pubDate><category>recipe</category><category>okinawa</category><category>japan</category><category>fitness</category><category>diet</category><category>health</category><category>calories</category><category>food</category><category>thinspo</category></item><item><title>10 Perfect Foods, Nutrient Rich and Great Tasting
From...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lswqpcMIXZ1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;10 Perfect Foods, Nutrient Rich and Great Tasting&lt;/p&gt;
&lt;p&gt;From Women’s Day June 17th, 2008 Issue&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/ZaduT.jpg" target="_blank"&gt;Click Here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/11317685002</link><guid>http://everydayfitness.tumblr.com/post/11317685002</guid><pubDate>Tue, 11 Oct 2011 11:22:00 -0400</pubDate><category>fitness</category><category>fiber</category><category>healthy</category><category>diet</category><category>recipe</category><category>green</category><category>food</category></item><item><title>Jump start eating healthy by preparing ingredients and sides in...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lrsbu7mopB1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Jump start eating healthy by preparing ingredients and sides in advance.&lt;/p&gt;
&lt;p&gt;From Whole Living October 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/WBSso.jpg" target="_blank"&gt;Click here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/10410837793</link><guid>http://everydayfitness.tumblr.com/post/10410837793</guid><pubDate>Mon, 19 Sep 2011 15:37:00 -0400</pubDate><category>health</category><category>fitness</category><category>calories</category><category>diet</category><category>food</category><category>weight loss</category><category>pasta</category><category>active</category><category>recipes</category><category>green</category></item><item><title>Soups &amp; Salads, Delicious &amp; Quick Remedies for...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lr5vupmfsP1qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Soups &amp; Salads, Delicious &amp; Quick Remedies for Lunch&lt;/p&gt;
&lt;p&gt;From Clean Eating Magazine / October 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/CWsE3.jpg" target="_blank"&gt;Click Here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/9921304334</link><guid>http://everydayfitness.tumblr.com/post/9921304334</guid><pubDate>Wed, 07 Sep 2011 12:44:00 -0400</pubDate><category>fitness</category><category>healthy</category><category>soup</category><category>salad</category><category>asian</category><category>noodle</category><category>diet</category><category>food</category><category>calories</category><category>exercise</category><category>green</category><category>salad</category><category>weight loss</category></item><item><title>Go With The Flow, Quick Workouts for any Woman
From Whole Living...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_loht131lnQ1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Go With The Flow, Quick Workouts for any Woman&lt;/p&gt;
&lt;p&gt;From Whole Living July / August 2011&lt;/p&gt;
&lt;p&gt;Need to see it larger? &lt;strong&gt;&lt;a href="http://i.imgur.com/PejsG.jpg" target="_blank"&gt;Click Here&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/7732159351</link><guid>http://everydayfitness.tumblr.com/post/7732159351</guid><pubDate>Sun, 17 Jul 2011 15:34:00 -0400</pubDate><category>fitness</category><category>health</category><category>fitspo</category><category>exercise</category><category>food</category><category>calories</category><category>recipe</category><category>cardio</category></item><item><title>Cocktail Hour, Low Calorie Drinks
From Whole Living July /...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lohexdtU8s1qjnhb5o1_r2_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Cocktail Hour, Low Calorie Drinks&lt;/p&gt;
&lt;p&gt;&lt;em&gt;From Whole Living July / August 2011&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;(Need to see it bigger? &lt;strong&gt;&lt;a href="http://i.imgur.com/vFaNC.jpg" target="_blank"&gt;Click Here&lt;/a&gt;&lt;/strong&gt;)&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/7723949048</link><guid>http://everydayfitness.tumblr.com/post/7723949048</guid><pubDate>Sun, 17 Jul 2011 10:29:00 -0400</pubDate><category>fitness</category><category>health</category><category>cocktail</category><category>drink</category><category>alcohol</category><category>calories</category><category>diet</category><category>fitspo</category></item><item><title>Tending your Edible Garden, Healthy Floral Foods: From...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_llvjq61rs11qjnhb5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Tending your Edible Garden, Healthy Floral Foods: From Vegetarian Times June 2011 (Need to see it bigger? &lt;strong&gt;&lt;a href="http://i.imgur.com/Ralkb.jpg" target="_blank"&gt;Click Here&lt;/a&gt;&lt;/strong&gt;)&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/5908644978</link><guid>http://everydayfitness.tumblr.com/post/5908644978</guid><pubDate>Fri, 27 May 2011 17:58:00 -0400</pubDate><category>healthy</category><category>fitness</category><category>food</category><category>recipe</category><category>flower</category><category>edible</category><category>diet</category><category>vegetarian</category><category>weight loss</category></item><item><title>Cuban Papaya Salad &amp; How To Prep Your Papaya: From Clean...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ll6znx7krE1qjnhb5o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Cuban Papaya Salad &amp; How To Prep Your Papaya: From Clean Eating July 2011 (&lt;a href="http://i.imgur.com/AV936.jpg" target="_blank"&gt;click here for a larger image&lt;/a&gt;)&lt;/p&gt;</description><link>http://everydayfitness.tumblr.com/post/5482111504</link><guid>http://everydayfitness.tumblr.com/post/5482111504</guid><pubDate>Sat, 14 May 2011 11:43:00 -0400</pubDate><category>fitness</category><category>healthy</category><category>weight loss</category><category>papaya</category><category>fruit</category><category>vegetables</category><category>calories</category><category>recipes</category><category>food</category></item></channel></rss>
